Natalie Frischknecht-Lyman

Hey there!

I am a classically trained Chef, recipe developer and professional food stylist. If it involves food, you can find my obsessing over it! I specialize in alternative diets, specifically gluten free and low FODmap. Having celiacs disease and a list of environmental and food related allergies myself, I am very passionate about my bodies relationship with food and helping teach the beauty I see EVEN within the given limitations to others. Edible art is what I see when food is in front of me, whether I am eating it, styling it, writing about it or teaching someone to prepare a meal for themselves. I pride myself on my knowledge of all things food and cooking related; the latest trends in styling and recipes that are capturing the world’s eye. I am passionate  about the art I produce and release into the world. I bring that passion with me everywhere I go!

My Life currently looks like...

a giant mountain of never-ending laundry the size of Kilimanjaro. You'll find me running after my kids at the park, planning our next dream trip with my partner, while mapping out my next project in my head and playing with our two dogs on the weekends-- ALL AT THE SAME TIME. 

Working mom-life: IYKYK. 

Then living that sweet 8-5 studio set life during the week; styling, cooking, recipe developing--you name it. I can (usually) do it.

Mom Extraordinaire, Food Stylist, Recipe Developer, Swiss-American

I offer recipe development, food and prop styling, small & private catered events & special order baked goods for special diets. I specialize in gluten free & dairy free recipes.

I am always open for a quick chat about collaborations and service fees. Currently open for booking &available for travel.

Email: natalie@frischstyles.com



Creatives featured on this website:


Styling collaborations featured on this website:

Mittera Creative, Rachel Marek Photo, Anthony Arroyo Photography, Terry Doran Photography,  Eric Hinders Photography,  Michelle White Photo, Christine Armbruster Photography, Dimpled Darling Photography, Modo Studios, Britt Cascio Photography, Sara Lyman, Myself.




Madison Pope Styling & Photography, Bake Sugar Free Blog, Sixteen Apples by Karen Evans, Madison Evison Styling, Leslie Poyzer of Urban Estics

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